Josh Beno – Medium

Josh Beno
in
ILLUMINATION

Take A Moment For GRATITUDE

Lets face it, life is a hell of a lot harder than it needs to be. People are on edge at every second of the day. Not only with high stress…

3 min readNov 12, 2023

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Take A Moment For GRATITUDE

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Josh Beno

The Brightest Light Casts the Darkest Shadows

Free photo from Pixabay

5 min readOct 29, 2023

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The Brightest Light Casts the Darkest Shadows

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Josh Beno
in
In Fitness And In Health

A Jiu Jitsu Journey: My Rise To Purple Belt

Jiu Jitsu has been one of the best things that has entered my life. There is so much to be said about this journey.

5 min readFeb 16, 2022

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A Jiu Jitsu Journey: My Rise To Purple Belt

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Josh Beno
in
Modern Parent

Unforgettable

Fatherhood has been an up and down roller coaster of emotions. I didn’t read self-help books to guide my way into solving my daughters…

5 min readApr 11, 2021

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Unforgettable

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Josh Beno
in
Social Jogi

Don't settle, Follow your dreams!

I don’t know if I made the right choice for my bills, but my mental health is significantly moving forward in a positive way. The last 10…

5 min readApr 10, 2021

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Don't settle, Follow your dreams!

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Josh Beno
in
ILLUMINATION

I cant do this anymore!

I’m sure we have all heard the phrase “misery loves company”. Well, this story is a prime example of why you need to let loose the people…

12 min readFeb 22, 2021

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I cant do this anymore!

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Josh Beno
in
Social Jogi

Faith In Humanity Restored

“Love and compassion are necessities, not luxuries. Without them humanity can not survive.” -Dalai Lama

10 min readJan 30, 2021

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Faith In Humanity Restored

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Josh Beno
in
Social Jogi

Life Is On the Mind

Life is precious, life is too short. So often, people take life for granted. I believe I was one of them. Living on the edge, not really…

4 min readJan 22, 2021

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Life Is On the Mind

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Josh Beno
in
ILLUMINATION

Stoicism, how its helped shape the person I am today.

I grew up in a split family, traveling back and forth frequently to share my time with them, it was miserable. As a child, my love for…

7 min readJan 10, 2021

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Stoicism, how its helped shape the person I am today.

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Josh Beno

Wrong Choices

Hands shaking as I took one last drink from the glass of whiskey that the bar tender slid over to me. Beads of sweat pouring from my…

5 min readJan 6, 2021

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Wrong Choices

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Josh Beno

Josh Beno

I'm back as the same man just new and improved in mind and body. Life experiences through the perspective of memories that have not yet been forgotten.

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